FREQUENTLY ASKED QUESTIONS

IS REMOTE RIGHT FOR ME?

I’ll be frank, I don’t think remote performance rehab guidance is for everyone. Some people prefer a more modality/passive approach, while some people have different needs or situations that would benefit from some in-person guidance.

I find that folks who are familiar with being active, being in a gym environment, and those who are process/goal oriented have excellent outcomes when it comes to remote guidance.

Who do you work with?

I work with athletes, coaches, and healthcare providers. I believe that if you have a body, you’re an athlete.

While my background is in working with strength athletes (weightlifters, powerlifters, CrossFitters) and youth athletes, I’m happy to connect and work with everyday athletes who have specific goals in mind!

where are you located?

I currently operate remotely, but do have limited availability to work with athletes in the greater Seattle area. Please contact me directly if this interests you.